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Disabled Fitness Training

by Lisa Ericson |   Date Released : 03 Apr 2002
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Lisa Ericson

About the author: Lisa Ericson

Lisa Ericson is a unique fitness, health and motivational professional from Denver. She became paralyzed about 15 years ago and overcame numerous challenges in her life to develop a unique, multi-dimensional system of seated fitness for able bodied, disabled, other special needs groups and injured athletes. This system, now called SMART (Seated Movement Aerobic and Resistive Training) and her contributions to special population fitness led to her receiving many awards, including the sportswoman of Colorado award, the HAFL (Healthy American Fitness Leaders) award and the IDEA-Shape Magazine Christine MacIntyre award.

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