Deadlift - Part 1

by Brett Jones |   Date Released : 18 Oct 2003
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Brett Jones

About the author: Brett Jones

Brett Jones is a NSCA CSCS certified, strength and conditioning professional based in the Pittsburgh area. He received a Bachelor of Science degree in Sports Medicine from High Point University, located in High Point, North Carolina. He also earned a Master’s Degree in Rehabilitative Sciences - Drug and Alcohol Rehabilitation from Clarion University of Pennsylvania. This degree provides great insight into effective behavior modification. Brett received a certification in Russian Kettlebell training from Pavel Tsatsouline, the addition of which has lead to dynamic routines and results.

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Comments (4)

garcia, eduardo | 16 Mar 2011, 04:31 AM

this is the first article i read, im so exited to wake up so i can go try the deadlift! this is exactly what i was looking for thanks!!!

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Godwin, Tom | 08 Feb 2011, 12:26 PM

Hi Brett,

Great article, thanks!

TOM

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cammarota, mike | 06 Feb 2011, 22:45 PM

I have a disc herniation in the exact same disc...I miss deadlifting. =( Can't wait to recover and get back to it.

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Charlesworth, Jonathan | 04 Jun 2010, 06:14 AM

wow - reading this article has really opened my mind to deadlifting and am going to focus on all the key points. i feel as i have been doing it all wrong but hope to achieve heavier lifts, yet easier on the body!
thanks

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