Back Muscle Tightness and Referred Pain

by Alan Russell |   Date Released : 12 Sep 2002
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Alan Russell

About the author: Alan Russell

Alan Russell joins NASM from his position as coordinator of sports performance and reconditioning at Physiotherapy Associates' Tempe, Arizona clinic. Previously, he spent nine seasons with the Anaheim Angels baseball club as a certified athletic trainer. Alan has reconditioned hundreds of professional baseball and football players, as well as elite track-and-field, college and high-school athletes. Russell received his Bachelor’s degree in athletic training from Boise State University. He is currently pursuing his master’s degree in sports nutrition.

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Comments (1)

Hamdi, Miriam | 15 Aug 2012, 04:48 AM

Excellent starting point for client with C.Scoliosis. My client experienced improved core strength and Range of Motion within three weeks. I only wish more articles gave detailed explanation and suggestive exercises.

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