Ayurvedic Fitness

by John Douillard |   Date Released : 03 Jan 2007
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John Douillard

About the author: John Douillard

Dr. John Douillard D.C. P.h.D. is the author of The 3-Season Diet and Body, Mind, and Sport, which has sold over 100,000 copies and has been printed in six languages. His book Perfect Health for Kids, was released early in 2004, followed by The Encyclopedia of Ayurvedic Massage. John received his Ayurvedic training in India and holds a Ph.D. in Ayurvedic medicine from the Open International University. He is the former Director of Player Development for the New Jersey Nets in the NBA. He co-directed Deepak Chopra’s Ayurvedic center for eight years and has trained over 2000 Western doctors in Ayurvedic medicine. He launched a preservative-free Ayurvedic skin care line in 1998 and an Ayurvedic herbal line for health professionals in 2003. He has been teaching Ayurvedic medicine, natural health, fitness and nutrition internationally for 19 years. Currently, he directs the LifeSpa School of Ayurveda and practices Ayurvedic and chiropractic medicine at LifeSpa in Boulder, Colorado where he lives with his wife and six children.

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