Atkins vs. South Beach vs. Metabolic Typing

by Neil Habgood |   Date Released : 20 Jul 2008
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Neil Habgood

About the author: Neil Habgood

Neil Habgood Neil's passion for fitness and athletics began at the age of 8. As an avid baseball and basketball player for the last 20+ years, Neil's life passion is teaching others how to improve athletic performance and attain optimal health. After 8 years of full-time practice as a Personal Trainer & Strength Coach and after owning and operating 3 personal training studios, Neil has learned, studied, and applied the best knowledge from the fields of Athletic Performance, Fitness, Nutrition, Weight Loss, Rehabilitation, Corrective Exercise, and Holistic Health.

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Comments (2)

Richardson, Steve | 05 Sep 2010, 18:12 PM

It's nonsense to suggest all whole grain products contain gluten. Rice, Quinoa, Millet and Corn contain no gluten.

Fenrich, Dennis | 25 Jun 2009, 07:21 AM

I was looking for a nonbiased artical. Stating the negative facts of one and the positive facts of the other is far from that.

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