4 Steps to Coaching a New Exercise

by Mike Robertson |  Date Released : 11 Dec 2012

Mike Robertson walks you through a 4 step process to introduce and coach your client through new exercises.

Mike Robertson

About the author: Mike Robertson

Mike Robertson, M.S., C.S.C.S., U.S.A.W. has helped clients and athletes from all walks of life achieve their strength, physique and performance related goals. Mike received his Masters Degree in Sports Biomechanics from the world-renowned Human Performance Lab at Ball State University. Mike is currently the president of Robertson Training Systems, and the co-owner of Indianapolis Fitness and Sports Training which was named one of America's Top Ten Gyms by Men's Health magazine in 2009 and 2010.

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Comments (1)

Hanrahan, Sean | 29 Jan 2014, 14:40 PM

Thank you for this quick clip. I am sharing this with my new trainers!! I love the recap of learning types very important!

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