Don't miss this month's latest content on topics like Time Management
Don't miss this month's latest content on topics like Time Management
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September 2014
At a Glance: Brand New September Content
Foot Strike & Functional Movement: Part 2
Foot Strike & Functional Movement: The Gait Assessment
Dr. Emily Splichal
Nutrition for Sport Performance: Part 2
Nutrition for Sport Performance: Part 2
Andrew Busch
Variation in the Training Program Must Be Systematic Part 3
Variation in the Training Program Must Be Systematic: Part 3
Karsten Jensen
Injuries Typical of Tactical Populations and Their Recovery
Injuries Typical of Tactical Populations and Their Recovery
Dr. Rob Orr
Foot Posture Assessment
Foot Posture Assessment
Dr. Emily Splichal
Gluten: Good To Go Or Got To Go?
Gluten: Good To Go Or Got To Go?
Teri Gentes
Save 20% On These Online CEC Exams

Improving Foot and Gait Mechanics

Written By:
Evan Osar
Justin Price
Gray Cook
Joel Raether
Bryan Crandall
Upon completion of this exam, you will know how to identify the various segments of the gait cycle as well as discover the roles of foot, breathing and core stabilization.

Practical Applications of Explosive Lifting and Advanced Strength Training

Written By:
Rodney Corn
Dan Baker
Roger White
Brett Jones
This exam will help you understand the necessary mobility and stability requirements a client must possess prior to engaging in this advanced training. You will gain knowledge of the fundamental importance of breathing and its crucial role in spinal stability. Also, you will learn when to apply advanced strength and power training methods with the correct populations.
Cardiovascular Training
Written By:
Bob Seebohar
Michael Boyle
Jason Karp
Rob Orr
This exam defines the purpose of cardiovascular training with recommended post-training session nutrition guidelines. The reading materials covered describe the difference between various methods of cardiovascular exercise program design and identifies specific variables in cardiovascular exercise programming.
Core Traning
Written By:
Paul Chek
Mel Siff
Anthony Carey
Neil Habgood
Matt Wallden
Michael Boyle
Gary Gray
Virtually every trainer engages in core training with their clients. This exam will provide you with the tools necessary for designing safe and effective core training programs for clients of all ages and fitness levels.
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