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November 2015

Biomechanics Exercise Series: The Squat, Lat Pulldown, and Bench Press
Biomechanics of the Squat
Brian Sutton
Biomechanics of the Lat Pulldown
Brian Sutton
Biomechanics of the Bench Press
Brian Sutton
Don't Miss Our Other New Articles
Fitness Coaching Tools: Powerful Words and Outcome-based Decision Making
Dr. John Berardi
Change Your Coach Approach to Help over 50 Females Lose Fat
Debra Atkinson
Wrestling with Your Client's Brain
Eric Cobb
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