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July 2015

Intro to body comp part 2 the 3 most practical methods-Article
Mike D'Angelo
Breathe your way into healthy heart rates-Article
Ed Harrold
Guidelines for training your postpartum clients-Article
Erica Ziel
Band together incorporating elastic bands into a strength and conditioning program Article
Douglas Brooks
Want better compliance and client results-Article
Eric Cobb
Band together incorporating elastic bands into a strength and conditioning program-Article
Pete Holman
A 3step process for working with alpha clients-Article
Jon Goodman
Aspen Sports Summit Greg Roskopf -Video
Greg Roskopf
ptonthenet
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