I have a client at the moment who suffers with the autoimmune disease hashimoto. She gets very easily fatigued, doesn't like running and swimming, doesn't own a bike, but does seem to like resistance work so that's the route we're going down at the moment. I'm also getting her to do some power walking between our sessions. She openly admits to not enjoying exercise and that in the past she has always found she gets ill whenever she tries to take up a new exercise regime.
I just wondered if anyone on here had any experience of training a person with autoimmune disease and if you had any pointers or tips. I would just be interested in hearing anyone's similar experiences really.
Thanks in advance.