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Annette Lang’s Pre Post Natal workshop has been one of the most successful education programs for personal trainers throughout the US since 1995, contributing to the profitability of thousands of careers.  Upon successful completion of this new program, you will receive a Specialist Certification. 

Program Logistics:

• Advance study materials including 1 DVD, Prenatal and Postpartum Training Fan, and course workbook.
  
• Live, practical workshop with .8 CEUS (ACE, NASM, NSCA-CPT).
  o You must pass practical test at live workshop
•  Online exam within 30 days of practical workshop

Live Workshop Components:

• Latest guidelines from ACOG
•  Assessment and exercises to address:
  o Pelvic and core awareness  and abdominal separation
  o Postural changes
• Program modifications throughout the forty weeks
• How to help her get back into shape postpartum
• Communication skills to address these and other fitness concerns

Price includes workbook, .6 CEUS ACE, NASM, or NSCA and completion certificate!