Nutritional Concerns for the Young Athlete - Part 1: Creatine Supplementation
by Neal Spruce
Date Released : 16 Nov 2001
Sport and athletes are not all alike. Ideally optimal food and nutrient intakes should be specific to the individual, type and goal of activity and training phase. Therefore, it is impossible to condense nutritional advice for all types of athletes. Additionally, most young athletes will gravitate toward their own .......
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