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Online Education for Fitness Professionals!  Personal Training on the Net – Create custom online fitness programs!

To get an idea of how extensive our Research Library is, read, watch and listen to the most prominent authors in the industry, then join us to access the more than 3000 articles, as well as hundreds of research corner questions, audio clinics and symposiums in our library.
Sample Content
Featured Programs

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Prevention of Shoulder Pain - Beginner, 1 of 3
Difficulty Level: Beginner
Featured Exercise

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Bent Knee Boxer Crunch on BOSU Ball
Difficulty Level: Beginner