This THREE DVD, ONE CD ROM set, designed for the general population, is a modified five-point movement screen designed for exercise professional to simply identify and design exercise to correct weaknesses and/or imbalances affecting exercise performance. Gray also discusses and demonstrates exercise progressions based on fundamental movement patterns. IF YOU WORK WITH AN OLDER CLIENT BASE, THIS PROGRAM IS FOR YOU. IT IS MODIFIED FROM THE ORGINIAL SEVEN-POINT MOVEMENT SCREEN TO BE LESS STRENUOUS.Formerly titled "Reactive Neuromuscular Training: From Movement Screening to Moving Better"
