Macronutrients and Exercise

This exam will cover content related to the macronutrients in the diet: carbohydrates, protein, and fat.   It will cover food sources, recommended intakes, and their relationship with exercise and chronic disease, like cardiovascular disease and diabetes.

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Article Name	Author	Category
Alternative Grains	Kadey, Matthew	Nutrition
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How Much Protein Does Your Personal Training Client Really Need?	Maleeff, Shana	Nutrition
Low-Fat Diets and Heart Disease	Smith, Justin	Nutrition
Protein Powders (All You Ever Wanted to Know)	Poliquin, Charles	Nutrition