Virtual Training

Dean Hodgkin | 01 Aug 2018

Does fitness online and on-demand training sound the death knell for the face-to-face trainer?

Having worked in the fitness industry for over 30 years, incorporating personal training, group exercise instruction, small group training, and management roles, I have a fairly unique viewpoint on this recent tech development that's beginning to ...

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Getting Clients to Stay on Track for Their Goals

Bob Wells | 24 Jul 2018

Once the initial excitement fades away, the real work begins.

How we continue this work once the aforementioned honeymoon period is over will help determine how successful our clients will ultimately be.

As we can all attest to, life ironically gets in the way of our clients improving their lives, especially ...

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The Less-Discussed Pressures on Males in Fitness

Kevin Mullins | 17 Jul 2018

The effect of popular media and the fitness industry upon people’s body image is nothing new. In fact, for years we’ve successfully fought back against the energies that trapped women into thinking only one body type was right. With each passing day, women have shown that the female form ...

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Group Fitness Classes - Pros, Cons and How to Successfully Run a Group Class

Andrew Props | 13 Jul 2018

Group fitness classes are on the rise. They provide a different environment than the typical individual training session for many reasons. Accountability, motivation, structure and variety are just a few of these reasons. Many people seem to be flocking to these different classes to see what the ‘latest and ...

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What Should You Look for from an Employer?

Dean Zweck | 10 Jul 2018

You just finished your PT certification and now you need to find a job. Do you set up your own studio? Do you train from home? Maybe set up an online business?

Or, do what most PTs do and get a job in a health club or gym? Access to ...

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