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How to “Hit a Home Run” and Gain a Client in Two Sessions

Dan Duran | 27 Apr 2015

When I started as a personal trainer, my club had a system where we gave each new member two “free” sessions. On the first session we took them through a traditional exercise routine with the “boring blue card” where we marched them from one machine to the next, wrote ...

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Nutrition: With So Many Options, What Should You Tell Your Fitness Clients?

Sherri McMillan | 23 Apr 2015

We recently had a team meeting and had some very passionate discussions about nutrition and I wanted to share the outcome with all of you fit pros…I am sure similar topics have come up where you work.

Our team’s approach to nutrition is all over the map and everyone feels ...

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My Journey from Meathead to Movement

Giovanni Roselli | 20 Apr 2015

Bless me fitness gods for I have sinned. It has been six years since my last meathead workout. Here are some of my sins:

  • I performed bicep curls in the squat rack.
  • I did sit-ups. A lot of them. 
  • ...

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How to Set Your Personal Training Prices For Immediate & Long-Term Success

Maurice Williams | 16 Apr 2015

We have done the necessary marketing, gotten great results with current clients and have built our brand where we have prospects walking in our doors left and right. We meet with them, show them our client testimonies and “wow” them with how great of a trainer we are. They ...

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Marinated Asian Tofu Cutlets

Teri Gentes | 13 Apr 2015

Marinated Asian Tofu Cutlets


Enjoy this easy to make, tasty, dairy-free, nut-free, gluten-free, vegan meal for a fabulous alternative to animal based meals.
Double or triple the recipe if needed for it’s fabulous in wraps and over salads!

Contributed by Teri Gentes for PTontheNet.

    Prep Time: 10 minutes, plus 60
 & ...

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