Authors Nicholas Lapointe Nicholas Lapointe was a competitive swimmer for 15 years. His passion for performance and understanding the how the human body functions lead him to pursue his Bachelor of Physical and Health Education from Laurentian University which he graduated from in 2014. He then furthered his education at Niagara College where he obtained his Ontario Post-Graduate Certificate in Exercise Science for Health and Performance in 2015. He is now a Certified Exercise Physiologist through the Canadian Society of Exercise Physiology, as well as Level 1 Certified in Functional Movement Screens. He currently works at the University of Calgary in Calgary where he is the Coordinator of the Personal Training department as well as Head Personal Trainer.