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Author Symposiums

The Truth About Youth Training - Part 2

Welcome to the third official PTN Author Symposium and another powerfully controversial and vitally important topic for the fitness and wellness world. As every wise voice in this symposium shares in his own way, the children are indeed our future and our most vital legacy. May we join together and shift the tides back in the direction of true health, happiness and balance for our youth in fitness, wellness, sport and in LIFE!

Audios

Youth: The Power of Encouragement
Gary Gray  | 01 Sep 2006
Discover the fundamental power of encouragement, particularly in working with youth...
Youth: Preparation for the Path
Michael Boyle  | 01 Sep 2006
Boyle takes us beyond sets and reps into the fundamental values we have the opportunity to impart upon our youth athletes.
Youth: The Long Term Perspective
Brian Grasso  | 01 Sep 2006
Grasso draws upon natural law and the evolutionary development phases of youth to prepare them for sport and LIFE!
Keys to Training Youth - Part 1
Peter Twist  | 15 Nov 2005
Explore the phases of development and learn how to move through modern challenges into true vitality and athleticism for youth.

Articles

Plyometric Training for Youth
Donald Chu  | 01 May 2000
Chu provides an in-depth exploration of the use of plyometric training and junior athletes, both pre-and post-pubescent.
Teaching Technique to Young Athletes
Brian Grasso  | 21 Jun 2005
The crux of athletic development for youth is that before we create a sporting specialist, we must first build the athlete’s ability to MOVE.
Junior Athletic Conditioning
Tyler Wallace  | 18 Nov 2002
Wallace gives us an overview of the principles and practicalities of junior athletic conditioning!
A Functional Approach to Children's Fitness
Mark Mancino  | 02 Dec 2004
In this article, Mark reviews the key components of fitness as it relates to our children today.