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Author Symposiums

Strength vs Function - Part 2
Join the industry’s leading educators and pioneers in strength and function as we take a look beyond the trends and buzzwords, into the true essence of human movement, function and vitality. Are we an industry divided by tradition and pioneering thought, or are we all really moving in the same general direction – whether we realize it or not?!
Audios
Strength vs Function: One in the Same Mark Verstegen \| 01 Aug 2007 Mark takes a look at the unifying principles of strength and function, where both feed the greater need for timely results and lasting vitality.
Strength vs Function: What Does the Body Want? Gary Gray \| 10 May 2012 Gary demystifies the apparent differences and lets the BODY be the guide of what is function and what is strength.
Articles
What is Strength Really? Mel Siff \| 02 Feb 2002 As an absolute authority on the topic of strength, Siff breaks down and explores the various intricate elements and scientific, practical realities of STRENGTH – a term which is so abundantly used, yet not so abundantly understood.
Training with Maximal Weights Charles Poliquin \| 02 Mar 2006 World class strength coach Charles Poliquin explains why it is necessary to train with maximal weight to produce optimal strength and size!
Should Athletes Train Like Bodybuilders? Paul Chek \| 18 Feb 2004 Join Chek for an exploration of what bodybuilding USED to be about – the pursuit of healthy, functional bodies!
Essentials of Integrated Training - Part 9 Mike Clark \| 18 Mar 2003 After weaving their way through the entire integrated training model, corn and clark bring it all together here to enable us apply key scientific prinicples as we build integrated programs for clients of all levels.

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