Are We Built to Run?
Michol Dalcourt
Kinestheologist Michol Dalcourt discusses how foot mechanics in running affect everything from biomechanics through the kinetic chain to cognitive function, exercise adherence, depression and even longevity. Michol also answers questions from other fitness professionals about barefoot training. Not to be missed!
henderson, rob |
07 Jul 2012, 22:02 PM
bad quality, cant hear it. cuts out!
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