Nutrition and Lifestyle Assessments Part 3
Paul Chek
- Never treat the disease that has the person… Always coach the person who has the disease!
- Live by foundations principles and reduce levels of stress in the body
- Bring the body back into anabolic state
- progress toward sport of life goals.
- Hydration, Nutrition, Circadian Cycles, Adequate Movement – build the foundation THEN move powerfully toward your goals.
- How do I bridge the gap between what I know and what I NEED TO KNOW to safely and effectively treat my clients??
- Get yourself healthy FIRST – read Paul’s Success Series article collection on PTontheNET.com.
- Walk your Talk - You can’t give something to someone else that you don’t yourself possess!
- Truth about energy exchange – you can’t charge a 12 volt battery with a six volt charger… are you draining or charging your clients?
- BE the change you want to see in others.
- Flatten Your Abs Forever video and Paul’s new book How to Eat, Move and Be Healthy – great sources for sample nutrition and lifestyle assessments.
- Paul’s biggest challenge – managing and maximizing TIME when your schedule is full and passion is ALIVE for what you do!
Click for a list of Paul's DVD & Video Courses and Box Office Events available through PTontheNET.com