Metabolic Typing for True Results
Ben Wilson
- Introduction
- What do the vast majority of our clients want?
- Clients judge you by this and pay you for this and crave this.
- Are your clients losing fat?
- Must simply address the nutrition, mental or exercise component if client not losing weight.
- Two powerful techniques - Metabolic typing and EFT.
- Nutrition more important than exercise to lose fat – many people train a lot but don’t lose/gain results because diet is wrong.
- Background – Weston Price, 1930s, biochemical individuality.
- Dr Kelly and Dr Watson, William Wollcott.
- Metabolic typing today.
- In a nutshell, what it means and what benefits it serves, different levels of MT.
- Ben’s story – getting rid of asthma.
- How it works.
- Genetic MT and Functional MT.
- How much to eat.
- Getting the Fuel Mix right.
- Acid and alkaline misunderstandings.
- Intolerances, endocrine foods, blood type.
- No food is healthy for everyone.
- Tune into reactions post eating,
- Be wary of the main intolerances and watch food cravings.
- Take a test.