Evolution of Core Conditioning - Part 4: Research and Reality

Paul Chek
  

• The big picture – The undeniable relationship between our internal organs and our sensory-motor structures in the core conditioning equation.
• "Dumbing down" of university students and health and exercise community.
• Tunnel vision diagnosis and research findings throughout the body and throughout the industry!
• Reality speaks – i.e. lower back pain with bladder infections.
• Internal organs borrow sensory fibers from the sympathetic system.
• “There is no such thing as lower and upper abdominals…” WHAT?
• 1919 Eugene Sandow writes in Life Is Movement, “No man can achieve his strength potential until all his internal organs are healthy!” Who listened?
• Study the frog in the pond, not glass box – the problems with using current scientific research to shape our thinking.
• The key for fitness professionals - sit by the pond! Think, observe, absorb, look for patterns, feel, record observations – then go see if there is research to explain what you have found!

COMMENTS

Khalil, Jad | 08 Mar 2011, 19:37 PM "Study the frog in the pond - not glass box". Brilliant, thank you!