Strength Training for Sports
by Tudor Bompa
Date Released : 02 Sep 1999
With recent losses to teams in many different sports including ice hockey and soccer at the international level, it comes to no surprise the merit of Canadian amateur and professional sport development organizations is under much scrutiny. Considering the large talent pool available, Canada is failing to produce a .......
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Magedera, Carl |
29 Apr 2011, 14:55 PM
Awesome. Tudor says it how it is and demystifies periodization in a very short amount of time.
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