Pain vs. Pleasure: Helping a Client Stay Committed to Exercise
by Lou Lebentz
Date Released : 10 Jan 2013
1. The trainer will review some of the underlying brain mechanisms behind the complex associations your clients may make to exercise.
2. The trainer will recognize how emotions and associations with previous exercise memories and experiences may .......
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13 Apr 2013, 10:21 AM
12 Apr 2013, 15:37 PM
Fantastic article. Thanks :)
22 Jan 2013, 06:06 AM
What a fantastic article... very informative and a good read!ThankyouAngelaMovement Specialist and CoachLondon