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Olympic Weightlifting - Part 2a: Flexibility and Movement Requirements

by Mike Clark
Date Released : 03 Oct 2002

Part 1 of this series briefly explored the history of Olympic weightlifting as well as the rationale for the first of two questions:

Question #1: “Do you think Olympic weight lifting should only be done by serious amateur and professional athletes?”

Answer: No.

It also laid the foundation of .......

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