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"Hurricane" Endurance Training

by Martin Rooney
Date Released : 17 Jul 2007

Over the last few years, I have changed what I thought about “endurance” or energy system training. Years ago, I didn’t really put much stock in this style of training at all. I felt that just by performing your sport or your martial discipline, you would be getting the .......

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COMMENTS
Kular, Rajinder | 15 Dec 2009, 14:43 PM
Ahh.. I notice that this is from your book... my favourite book.. 'TRAINING FOR WARRIORS!!' Has really helped me improve my game.. thanks a lot!!