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What’s the Skinny About Fatty Acids? Omega 3 Fats

by John Mamana
Date Released : 03 Jun 2004

To answer this question, let me give you a better understanding of the importance of long-chain Omega-3 fatty acids. The two long-chain Omega-3 fatty acids that are most important are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Unlike other nutrients in our diet, the long-chain Omega-3 fatty acids are .......

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