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Should Athletes Train Like Bodybuilders?

by Paul Chek
Date Released : 18 Feb 2004

Bodybuilding was once focused on building not only beautiful bodies, it was about building healthy, functional bodies. In fact, if you review old bodybuilding magazines from 1950 or earlier, you will find many of the top bodybuilders were also competitive Olympic lifters! An excellent example of the athleticism that .......

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