Reactive Lumbo-Pelvic Control Program
by Robert Wood
Date Released : 28 Feb 2009
One of the most common postural dysfunctions seen is the anterior tilted pelvis associated with an increased lordosis. A list of compensations and adaptations such as thoracic kyphosis, hyper-extending knees, hamstring over activity, abdominal insufficiency, mechanical low back pain, etc. are often then attributed to the central postural dysfunction .......
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Haslam, Phil |
28 Aug 2009, 10:54 AM
Impressive article, i was looking at building a session based around the anterior tilt of the pelvis and this went along way to augmenting my research.....Thanks.
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