Posture and Body Balance
by James Crozier
Date Released : 16 Mar 2002
Balance is a critical component to existence on this planet for all life. Our brain chemistry, muscles, joint alignment, hormones, emotions, physical body and spirit all require a certain balance for optimum function. Unfortunately, as we boldly enter the new millennium, balance in these areas eludes many of us. .......
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Rufano, Frank |
25 Jun 2009, 13:02 PM
An amazing read. An all-around great article to educate people on the importance of good posture as well as proper breathing techniques.
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