Post C-Section Training
by Paul Chek
Date Released : 18 Feb 2006
Question:
I have a client that not only has had a cesarean section but also had her left fallopian tube removed. She has had operations across and down her stomach. My question is: How well do the abdominal and underlying muscles heal after such operations, and do they have the capability to obtain a well defined six pack? Or is a flat stomach (i.e., no fat) as good as it gets? Thanks for your time. and keep up the good work!
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