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Patella Femoral Syndrome and Squatting

by Mike Demora
Date Released : 29 Mar 2002

Question:

I have a client who is very bull-legged and has pain when doing squats or leg presses. His patella does not track straight over his knee. The patella tracks towards the outside of his foot. He has very limited external rotation and abduction at the hip. Are there any suggestions you can give for stretches and exercises that may help?

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