Nutrition to Speed Recovery
by Joe Cannon
Date Released : 11 Jul 2007
Question:
I have a 32 year old male client who has just had an arthroscopy to his left knee. The prognosis is he will need a partial knee replacement for the medial aspect. This means three months off of work for him. I want to really attack his nutrition during this time and create a strategy that will help speed up healing and keep him feeling positive while he's inactive. Are there specific foods/amounts he should include, and are there foods to avoid (i.e., sugar)? I would be grateful for any advice.
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