Large Legged Female Athletes
by Lenny Parracino
Date Released : 02 Sep 2005
Question:
Some of my female clients that are interested in weight (fat) loss have thick, muscular legs, and some of them have large buttocks as well. Some of them attribute it to playing sports in school, and some attribute it to heredity. A couple of them have extremely muscular calves that seem out of proportion to the rest of their bodies. I'm afraid that my usual methods of aggressive strength training to stimulate the big muscle groups would make these muscles even bigger! If the client's goal is to lose inches and trim down, should my approach be different for these clients?
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