Injury During Dips
by Noah Hittner
Date Released : 02 Jul 2004
Question:
I have a client who broke his right clavicle while performing dips about three months ago. He just recently started training with me, and I was wondering if there is anything I shouldn't be doing. I don't have him perform dips because of his fear of it happening again, but when we do a chest workout, he gets very discouraged because he doesn't have the strength he once had. What can I do to help him strengthen his shoulder and chest area? And about how long will it take for him to regain his strength?
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