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Improving Hip Rotation

by Evan Osar
Date Released : 15 Aug 2006

How many of you currently deal with clients and athletes with restrictions in hip motion? From the middle aged desk worker to the professional athlete, restrictions in hip motion are common in many individuals regardless of their activity level. While there are multiple causes of hip restrictions, a few .......

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COMMENTS
Driscoll, Maura | 02 Jan 2010, 11:00 AM
How is Rectus Femoris an internal rotator? It's a straight shot from the AIIS to the tibial tuberosity.
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