Improving Balance
by Evan Osar
Date Released : 19 Apr 2007
How many of you currently train clients who struggle with their balance? Whether you are training the geriatric, athletic or general fitness client, balance is essential to improving performance, regardless of a client’s goals. The loss of balance is a key component to many falls and debilitating injuries in .......
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Mullin, Shari |
12 Aug 2011, 18:25 PM
Thank you for your well-written and consisely presented article.
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