Herniated Discs
by Paul Chek
Date Released : 13 May 2004
Question:
Could you please offer some suggestions about training people with herniated L4 and L5? I have a client who has a number of issues, but the most pronounced is his herniated L4 and L5. Plus, as a child, he had abdominal surgery. The incision was similar to the one used for Cesarean sections. Therefore, he has a constant pelvic tilt, which then adds to his back pain. Oh, and he's about 50 pounds overweight. Help!
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Ionnoua, Andreas |
23 Jan 2010, 02:33 AM
I have a client with an L4-L5 bulge I'll be starting to work with soon, so reading through this was a case of me opening tab after tab in my browser to follow all the links and reading suggestions. I'm starting to think I may have bitten off more than I can chew at this stage, but this article certainly will go a very long way in pointing me in the right direction.Thank you so much for this response, Paul, and thanks to whoever asked the question for asking it as well!
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