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Hernia Exercise Recommendations

by Craig Burris
Date Released : 30 May 2003

Question:

Do you have any exercise recommendations for a male client who has a hernia right above the belly area and would like to avoid surgery (intervention with exercise preferred!)?

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COMMENTS
 Abdominal Injuries
 Hernias and Weak Abs
 Inguinal Herniation
 Benefits of Isolation Exercise
 Isolation to Integration Training? Part 1
 The Inner Unit
 The Outer Unit
 Hernia and Cold Weather
 Umbilical Hernia and Exercise