Glucosamine and Chondritin
by Joe Cannon
Date Released : 23 Nov 2006
Question:
I have read a lot of your information on glucosamine and chondritin and its use in alleviating symptoms of osteoarthritis. I myself take a glucosamine and chondritin supplement as I am a marathon runner and triathlete. Would this be recommended in general, or are true effects only seen in people with osteoarthritis? I have a few clients who are also taking this and would like to know if they are just wasting their money or if it is really helping them. Also, newer versions of the supplement contain MSM. What is this supposed to do, and how does it coincide with glucosamine? Thanks for your help.
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