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Foam Roller Technique Training - Part 1

by Sharon Cheng
Date Released : 15 Aug 2000

Are you looking for something different to help your clients advance in their personal training goals? Consider adding foam rollers to your training equipment. Foam rollers are ideal for personal training because they are relatively easy to use, versatile, inexpensive and portable. Stabilization, proprioception, balance, flexibility and neuromuscular re-education .......

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