Effects of the Menstrual Cycle on Performance
by Carmen Bott
Date Released : 15 Dec 2006
Co-authored by Brenna M. Lynn, PhD Candidate, MSc., CSCS
The great physiologist Olaf Astrand once wrote, “Women should not swim during menstruation because of the possibility of infection.” Although our schools of thought have evolved past this unqualified assumption, the female menstrual cycle is still a mysterious topic for most .......
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