Cervical Stability and Strength
by Robert Wood
Date Released : 08 Sep 2009
Training cervical stability and strength has long been misunderstood and underestimated. Think of the neck as an adaptable three-dimensional column that maintains our binocular vision orientated to its target. In most athletic activities, the head remains stable to provide an orientated platform for the eyes to track the target .......
To view the full article, please
log in
or join now
to become a member!
Lake, Kristel |
22 Sep 2009, 02:03 AM
Thank you for this article, it is very informative and just what I needed to develop my training techniques.Thanks again!
|